Wellness
Featured
Nirvana — Inner Journey Meditation & Healing
Naad Wellness Sonipat, Haryana, India
4 Days
From ₹40,000
About This Experience
A 4-day retreat at Naad Wellness Sonipat led by Anant Gogia, blending yoga, sound healing, Mystic Rose meditation, and relaxation therapies.
Highlights
Daily yoga, pranayama & deep relaxation
Special Mystic Rose Meditation for emotional healing
2 Sound Healing sessions in nature
Nights with music, dance & storytelling
Delicious vegetarian meals
Naad wellness activities
Focus Areas
meditation
theta healing
sound therapy
spiritual growth
emotional healing
Daily Schedule
1
Arrival & Grounding
Dinner
Arrival at Retreat Centre with warm herbal tea & snacks welcome
Check-in to nature-facing rooms
Opening Circle with intention-setting ceremony
Evening Session with grounding meditation & group connection, Yoga & Pranayama
Dinner: Wholesome vegetarian meal with community sharing & conversations
Night Under The Sky: Live acoustic music under the stars
Optional Yoga Nidra for deep relaxation.
2
Mystic Rose Meditation & Healing
Breakfast
Lunch
Dinner
Morning Yoga & Breathwork session
Mystic Rose Meditation (2 hours) - a transformative practice of laughter, tears & silence
Breakfast
Late Morning Sound Healing Session 1 - Chakra-balancing with Tibetan singing bowls in nature
Lunch
Afternoon rest
Tea & Light Snacks
Yoga Nidra for nervous system reset
Dinner
Night Under The Sky: Storytelling, music, chanting, drumming, dance & open mic.
3
Naad & Sound Healing
Breakfast
Lunch
Dinner
Morning Yoga & Meditation session
Breakfast
Naad Activities in the Resort
Lunch
Afternoon Return & Rest
Evening Sound Healing Session 2 in indoor space
Dinner.
4
Departure & Closure
Breakfast
Early Morning Yoga & Gratitude Meditation
Light Breakfast
Closing Circle: Reflections, blessings & emotional closure
Departure by Noon.
Meet Your Trainers
Anant Gogia
Certified Theta Meditation Instructor, Past Life Regression Therapist, Sound Healer, Tarot & Astrology teacher.
Theta Meditation
Past Life Regression
Tarot & Astrology
Sound Healing
What's Included
- 3 nights stay
- All meals (vegetarian)
- Daily yoga & meditation
- 2 sound healing sessions
- Naad Activities
- Relaxation therapies
- Group ceremonies
What's Not Included
- Personal therapies
- Flights
- Additional personal expenses
₹40,000
Starting from
Inclusive off - meals, accommodation, activities
Conducted by
Anant Gogia
What Our Travelers Say
Real experiences from real people who have traveled with us
"During the wellness retreat, I discovered a new sense of energy and positivity all around me. By practicing mindfulness daily, I now feel calmer, healthier, and more balanced in life."
Nirvana — Inner Journey Meditation & Healing
Arun Jain
Verified
Pune, India
500+ Happy Travelers
4.8/5 Average Rating
100% Verified Reviews